Digital Monitoring: Fitbit Versa

The Fitbit company has recently released a new digital monitoring tracker for users: the Fitbit Versa. It’s the newest member of its fitness trackers, going a step further to be a competitive smart watch. With its plethora of features and affordable price, the Fitbit Versa could be your next smart watch.  

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Digital Monitoring: Whoop

The Whoop Strap is a new take on fitness trackers. Most fitness trackers cover the same sort of metrics- measuring heart rate, counting steps, and calculating how many stairs you’ve climbed. These can be really helpful, particularly if you’re just starting your fitness and recreation journey. What if you’re looking for a wearable tracker that […]

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Garmin Forerunner 645 Music

The Garmen Forerunner 645 Music is a new smartwatch available for purchase. Starting at $449,  it features onboard music storage, which is a new feature for smartwatches. Instead of having to use your phone’s storage, the Garmin Forerunner has storage capacity. Garmin designed the watch for runners in mind, however with all of its features […]

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The Future of Glucose Monitoring

Tech companies are always looking for new ways to improve how we monitor our health. There’s a new gadget that was just approved by the Food and Drug Administration that can help diabetes better monitor their blood glucose levels. The device, the Freestyle Libre Flash Monitoring System, uses a sensor to detect blood glucose levels […]

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Fashionable Smartwatches

There are many different types of smartwatches available on the market. Whether its brands like Apple, Samsung, or Fitbit, there are plenty of options to choose from with a variety of functions and forms. More often than not though, smart watches tend to look like gadgets. If you’ve been to the gym lately and looked […]

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Digital Monitoring: Lazy Jar

Need some motivation to maintain your fitness? Have you tried betting against your motivation? If money is a major motivator for you, then the app Lazy Jar might be up your alley. The premise is simple: set a goal and if you fail at meeting it, the app deducts money from your bank account.  Lazy […]

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Digital Monitoring: Sluggard App

Do you spend your work hours sitting in one place for long periods of time?  Sometimes all we need is a reminder to shake things up or stand up and move our bodies around. Sluggard is an app for MacOS designed to help fight sitting disease; a sedentary lifestyle detrimental to your health and well-being. The combination of […]

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Kid-Friendly Health Apps

There are lots of apps available related to health and fitness spread between iOS and Android. A lot of these apps are geared toward adults, but what about children and teenagers? Let’s take a look at a few apps that are great at helping kids get on their feet and focus on their fitness goals.  

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Digital Monitoring: Diet Bet Review

Does the idea of gaining or losing money based on your weight loss appeal to you? Better yet, what if people placed bets based on your fitness goals? Meet Dietbet, a website where you establish diet goals with others while making money in the process. Think of it as gambling for your fitness goals. If fundraising […]

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