Let’s Talk About Eggs

Let’s take a look at one of the staples of the American breakfast: eggs. Eggs are a popular meal cooked in a number of ways: fried, over easy, scrambled, poached, and hard boiled. Eggs aren’t only an important part of breakfast, but they are a great quick dinner or even snack. Due to the cholesterol […]

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Digital Monitoring: Diet Bet Review

Does the idea of gaining or losing money based on your weight loss appeal to you? Better yet, what if people placed bets based on your fitness goals? Meet Dietbet, a website where you establish diet goals with others while making money in the process. Think of it as gambling for your fitness goals. If fundraising […]

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Fitness Trackers and Calorie Count

As part of your fitness journey, it’s common to pick up activity trackers or apps to log and monitor your calories. After all, measuring calories tends to be a good way to tell how much energy you’re burning and how much food you’re taking in during the day. If you use an activity tracker to […]

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National Vegetarian Month

October in National Vegetarian Month; a chance to look at vegetarian options and food lifestyles, ending with World Vegan Day on November 1. The North American Vegetarian Society started the month-long celebration in 1977 to bring awareness to ethical eating, health, environmental and humanitarian benefits to not eating meat.   Why try being vegetarian? Going vegetarian can […]

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